Brazilian Mounjaro Recipe – The Best 4-Ingredient Detox Drink

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Author: Clara Morgan
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Brazilian Mounjaro recipe with butterfly pea flowers

If you’ve been exploring natural wellness trends online, chances are you’ve stumbled across the Brazilian Mounjaro recipe. This vivid, all-natural drink has quickly become a favorite among those looking for a gentle detox, a metabolism boost, or simply a refreshing alternative to sugary beverages. Crafted with simple, powerful ingredients like butterfly pea flowers, ginger, lemon, and apple cider vinegar, this drink is as beneficial as it is beautiful.

In this blog, we’ll break down everything you need to know about this vibrant wellness drink. From health benefits to step-by-step instructions, ingredient variations, and expert tips, we’ve got your Mounjaro questions covered. And if you’re wondering whether it actually works or how it compares to similar drinks, you’re in the right place.

Brazilian Mounjaro recipe with butterfly pea flowers
A freshly prepared Brazilian Mounjaro detox drink
Table of Contents

What Is the Brazilian Mounjaro Recipe?

Origin and Popularity of Brazilian Mounjaro

The Brazilian Mounjaro recipe is a natural detox and wellness drink inspired by South American herbal traditions. Though it gained popularity recently due to social media and wellness influencers, the concept of blending butterfly pea flower with natural acids and mild sweeteners is rooted in traditional herbalism. With its electric blue-to-purple color transformation, it doesn’t just taste good—it looks magical too.

The name “Mounjaro” is borrowed from a pharmaceutical weight-loss injection, but this drink is 100% natural and not related to the drug. Its rise to fame is largely because people associate the drink with wellness, cleansing, and improved digestion. And since it’s caffeine-free and low in sugar, it’s accessible to almost anyone looking to cut processed ingredients.

What Makes It Different From Other Wellness Drinks?

Unlike green juices or kombucha, the Brazilian Mounjaro recipe is refreshingly simple. It requires no fancy equipment, has a short ingredient list, and doesn’t need fermentation or refrigeration. The combination of butterfly pea flowers (rich in antioxidants), apple cider vinegar (a known gut-friendly ingredient), and lemon juice (for vitamin C and flavor) makes this drink both potent and pleasant.

Plus, it changes color from blue to purple when lemon is added—thanks to its natural pH sensitivity. This unique feature is not just a visual trick; it actually signals a chemical interaction that enhances the nutritional profile of the drink.

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Brazilian Mounjaro recipe with butterfly pea flowers

Brazilian Mounjaro Recipe

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  • Author: Clara Morgan
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Category: Drink, Herbal Beverage
  • Method: Boiling, Steeping
  • Cuisine: American (with Brazilian wellness influence)
  • Diet: Gluten Free

Description

If you’ve been exploring natural wellness trends online, chances are you’ve stumbled across the Brazilian Mounjaro recipe. This vivid, all-natural drink has quickly become a favorite among those looking for a gentle detox, a metabolism boost, or simply a refreshing alternative to sugary beverages. Crafted with simple, powerful ingredients like butterfly pea flowers, ginger, lemon, and apple cider vinegar, this drink is as beneficial as it is beautiful.


Ingredients

Scale

500 ml 2 cups water

2 tablespoons dried butterfly pea flowers

1 teaspoon honey

1 teaspoon fresh ginger sliced

Juice of 1 lemon

1 tablespoon apple cider vinegar with mother


Instructions

Boil Water:

Start by boiling 500 ml of water in a saucepan. If you are adding ginger add it this time. This boiling water step is essential to fully extract the flavors and color from the Butterfly Pea Flowers.

Once the water reaches a rolling boil, remove the saucepan from heat.Add in 2 tablespoons of dried Butterfly Pea Flowers. Let them steep for about 10 minutes to ensure a vibrant color and infused flavor.

Strain:

Strain the mixture to remove the flowers if you prefer a clear drink. Or, if you like a more rustic presentation, feel free to leave the flowers in the beverage.

Add Flavorings:

Stir in 1 tsp honey, 1 teaspoon lemon juice, and 1 teaspoon apple cider vinegar. Watch as the brilliant blue turns into an alluring purple shade—truly a sight to behold!

Cool and Serve:

Serve Hot or Iced For a comforting warm drink, pour it into your favorite mug and enjoy immediately.If you prefer an icy refreshment, allow the liquid to cool slightly. Fill a glass with ice cubes and top it off with your Brazilian Mounjaro Drink


Notes

This recipe makes 2 servings.

You can add 1 teaspoon honey per cup.

I personally prefer 1/2 teaspoon which works for me.


Nutrition

  • Serving Size: 1 glass
  • Calories: 14 kcal
  • Sugar: 3g
  • Sodium: 1mg
  • Fat: 0.01g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0.1g
  • Protein: 0.1g
  • Cholesterol: 0mg

Key Health Benefits of the Brazilian Mounjaro Recipe

The Brazilian Mounjaro recipe isn’t just a visual delight; it’s a wellness powerhouse packed with ingredients that support multiple areas of your health. Whether you’re sipping it first thing in the morning or replacing your afternoon coffee, this drink offers a range of functional benefits that make it more than just trendy.

Detoxification and Digestive Health

One of the top reasons people turn to this drink is for detox support. The synergy between lemon juice, ginger, and apple cider vinegar with the mother is well-known in the natural health community. Together, these ingredients promote digestion, reduce bloating, and help stimulate liver function—essential for detoxifying the body.

Apple cider vinegar plays a major role here. It’s rich in acetic acid, which has been shown to support digestion and balance gut bacteria. When consumed on an empty stomach or before meals, it may help stabilize blood sugar and improve insulin sensitivity. Lemon juice adds alkalizing properties, supporting the liver’s detox pathways.

Energy Boosting and Anti-Inflammatory Effects

Don’t let the lack of caffeine fool you. The Brazilian Mounjaro drink can help wake you up naturally. Ginger improves circulation and metabolism, giving you a mild energy lift without jitters. Meanwhile, the vibrant butterfly pea flower brings in potent antioxidants, particularly anthocyanins, which fight inflammation and oxidative stress.

These compounds not only help in recovery and immune support but also contribute to skin health, joint mobility, and brain clarity. Regular consumption may reduce the impact of environmental toxins and chronic stress on your body.

And let’s not forget hydration. With 500 ml of water per serving, this drink helps meet your fluid needs without added sugar or artificial flavorings.

Brazilian Mounjaro Recipe Ingredients Breakdown

What makes the Brazilian Mounjaro recipe so powerful is its smart blend of simple, everyday ingredients. Each element in this drink contributes both flavor and functional health benefits. Let’s dive deeper into what’s inside and why these ingredients work so well together.

Spotlight on Butterfly Pea Flower: Benefits and Properties

At the heart of the Brazilian Mounjaro drink is butterfly pea flower, a striking blue herb commonly used in Southeast Asian teas. Rich in anthocyanins, it delivers potent antioxidants that help protect your body against free radicals and oxidative stress.

What’s especially fascinating is its color-changing property—a result of its pH sensitivity. Add a splash of lemon juice, and the blue turns to a beautiful purple. But this isn’t just a pretty trick. The acidity of lemon actually activates more of the tea’s health properties.

Butterfly pea flowers are also linked to:

  • Improved memory and cognitive function
  • Reduced anxiety
  • Healthy skin and hair
  • Anti-inflammatory effects

The Role of Apple Cider Vinegar, Honey, and Lemon

Now let’s talk about the supporting cast—apple cider vinegar, honey, and lemon juice—each vital to the functionality of the Brazilian Mounjaro recipe.

Apple Cider Vinegar with the Mother: A natural probiotic powerhouse. It boosts gut health, aids digestion, and has been shown to help stabilize blood sugar levels. The “mother” refers to strands of proteins, enzymes, and friendly bacteria that give it a cloudy appearance—and that’s where much of the nutrition lies.

Raw Honey: Beyond adding natural sweetness, honey brings antibacterial and anti-inflammatory benefits. It’s a quick energy source and helps balance the acidity of lemon and vinegar, making the drink smoother and more palatable.

Fresh Lemon Juice: Loaded with vitamin C and antioxidants, lemon juice enhances immune function and promotes detoxification. Its acidity also plays a key role in triggering the color change in butterfly pea tea, turning the drink a stunning violet shade.

Bonus add-in: Ginger Slices
Optional but recommended. Ginger boosts metabolism, supports immunity, and adds a warm, zesty flavor to the drink. Its natural oils and phenolic compounds make it a perfect addition for digestion and inflammation control.

How to Make the Brazilian Mounjaro Recipe (Step-by-Step)

Making the Brazilian Mounjaro recipe at home is quick, affordable, and deeply rewarding. You only need a handful of wholesome ingredients, most of which are probably already in your kitchen. The real magic happens during the preparation, especially when the colors shift and the flavors develop into a soothing and revitalizing tonic.

Let’s walk through the entire process.

Prep and Brewing Process Explained

Here’s what you’ll need:

IngredientQuantity
Water500 ml (2 cups)
Dried Butterfly Pea Flowers2 tablespoons
Fresh Ginger (sliced)1 teaspoon (optional)
Honey1 teaspoon
Lemon JuiceJuice of 1 lemon
Apple Cider Vinegar (with mother)1 tablespoon

Step 1 – Boil the Water:
Begin by bringing 500 ml of water to a boil in a saucepan. If you’re adding fresh ginger slices, now’s the time to toss them in so they infuse as the water heats.

Step 2 – Steep the Butterfly Pea Flowers:
Once the water reaches a rolling boil, turn off the heat and immediately add 2 tablespoons of dried butterfly pea flowers. Let them steep for 10 minutes. This extracts both the stunning blue color and the antioxidants effectively.

Step 3 – Strain the Mixture (Optional):
If you prefer a clean, clear drink, strain out the flowers using a fine mesh sieve. But if you enjoy a rustic look and extra infusion, leave them in.

Step 4 – Add Flavor and Watch the Color Change:
Stir in the lemon juice and apple cider vinegar. The acid will interact with the butterfly pea tea and transform its color from blue to purple—this is the iconic moment of the Brazilian Mounjaro recipe. Finally, mix in 1 teaspoon of raw honey for a smooth, sweet finish.

Step 5 – Serve Hot or Cold:

  • For a comforting experience, pour it into a mug and enjoy warm.
  • For an iced version, let the drink cool slightly, pour over ice, and serve in a tall glass.

Pro Tip: Store leftovers in the refrigerator for up to 48 hours. Shake well before serving chilled.

3-Ingredient & 4-Ingredient Mounjaro Variations

One of the best parts of the Brazilian Mounjaro recipe is its versatility. While the full version includes six key ingredients, you can scale it down without losing its core health benefits. Whether you’re short on time or prefer simpler blends, these 3- and 4-ingredient versions make it easy to stick to your wellness routine.

The Simplified 3-Ingredient Mounjaro Recipe

Yes, you can make an effective and tasty version of the Brazilian Mounjaro drink using just three simple ingredients:

  • Dried Butterfly Pea Flowers
  • Lemon Juice
  • Apple Cider Vinegar with the Mother

This minimalist approach still gives you the signature purple color transformation and the core health benefits—antioxidants, acidity for gut support, and detoxification properties.

How to make it:

  • Steep 2 tablespoons of butterfly pea flowers in 2 cups boiling water for 10 minutes.
  • Add juice of 1 lemon.
  • Stir in 1 tablespoon apple cider vinegar.
  • Serve hot or chilled.

This version is ideal for those seeking a quick gut-balancing drink without sweeteners or extras. It also aligns with fasting protocols or early-morning routines where sugar intake is minimized.

How to Build a 4-Ingredient Version and Why It Works

Need just a little extra flavor or support? Add one more item to the base 3-ingredient version. The most common 4th ingredients include:

  • Honey: If you want a sweeter, more soothing experience
  • Fresh Ginger: For an anti-inflammatory kick and improved digestion
  • Cinnamon (optional): To support metabolism and regulate blood sugar

Here’s one highly recommended 4-ingredient version:

IngredientQuantity
Butterfly Pea Flowers2 tbsp
Water2 cups
Apple Cider Vinegar1 tbsp
Lemon Juice1 lemon

Brazilian Mounjaro Drink: Hot vs Iced Serving Styles

One of the many reasons the Brazilian Mounjaro recipe has gone viral is its adaptability. Whether you prefer a warm, comforting tonic or a crisp, refreshing iced drink, this recipe has you covered. Each version brings out different qualities of the ingredients, giving you the flexibility to match your mood, season, or wellness routine.

Which Version Suits You Best?

Hot Mounjaro Drink:
If you’re looking for something soothing to sip in the morning or evening, the hot version is ideal. The warmth enhances the flavors of ginger, apple cider vinegar, and honey, making it the perfect cozy, gut-soothing beverage.

When to choose it:

  • During colder months
  • As a digestive aid after meals
  • For calming inflammation or bloating
  • When you’re feeling under the weather

Iced Mounjaro Drink:
On the flip side, the iced version of the Brazilian Mounjaro recipe is bright, crisp, and energizing—great for hydration and cooling your system. The tangy vinegar and lemon become more refreshing when chilled, and the vibrant purple color looks stunning over ice.

When to choose it:

  • On hot summer days
  • As a midday pick-me-up
  • After workouts for hydration
  • To serve at gatherings or wellness events

Pro Tip: Add ice cubes made from frozen butterfly pea flower tea for an aesthetic and flavorful upgrade.

Best Ways to Store and Reuse the Drink

Whether you make it hot or cold, the Brazilian Mounjaro recipe stores well:

  • Refrigerator: Store in a glass jar with a lid for up to 48 hours.
  • Reheat Option: Warm gently on the stove if you originally brewed it hot.
  • Shake Before Use: Natural separation is normal due to vinegar and plant solids—just give it a quick shake.

Comparing the Brazilian Mounjaro Recipe to Other Natural Drinks

With so many detox and wellness drinks flooding social media, it’s only natural to ask how the Brazilian Mounjaro recipe stacks up. While it shares benefits with other herbal beverages, its color-changing magic, unique ingredients, and ease of preparation set it apart.

Let’s see how it compares to two other popular options: the Natural Mounjaro drink and traditional South American herbal teas.

Brazilian Mounjaro vs Natural Mounjaro Drink

Although they sound similar, there’s a subtle difference between the two. The Natural Mounjaro drink typically emphasizes raw, organic ingredients and avoids any added sweeteners, including honey. It’s often presented as a more “pure” or minimalist detox aid.

Here’s how they compare:

FeatureBrazilian MounjaroNatural Mounjaro
Base IngredientButterfly pea flowerButterfly pea flower
SweetenerHoney (optional)Often none
Acidity SourceLemon & ACVLemon & ACV
GingerCommonly addedOptional
Visual AppealStrong purple hueUsually blue or slightly purple
Flavor ProfileTangy, slightly sweetTangy, sharp, unsweetened

While both versions promote digestion and hydration, the Brazilian version is more user-friendly and palatable for beginners, thanks to its honey and flavor balance.

Similar Recipes in South American Herbal Culture

Herbal teas and infusions are a cultural staple across South America. From yerba mate to agua de jamaica (hibiscus water), there’s a strong tradition of combining plants and fruit acids for health purposes.

Here’s how the Brazilian Mounjaro recipe compares to other South American herbal drinks:

DrinkPrimary BenefitKey IngredientsPreparation Style
Brazilian MounjaroDetox + EnergyButterfly pea, lemon, ACVInfusion
Agua de JamaicaBlood pressure + hydrationHibiscus, lime, sugarCold brewed
Yerba MateEnergy + focusYerba mate leavesHot steeped
Lemongrass TeaDigestionLemongrass, lemonHot or iced

While the others are beloved for their traditional roots, the Mounjaro recipe stands out for its modern twist—the blue-to-purple color change and fusion of Asian and South American herbal traditions.

FAQs

As the Brazilian Mounjaro recipe gains popularity across health and wellness circles, more people are curious about what’s actually in it, how it works, and how to make a simplified version at home. Below are answers to some of the most common questions people ask about this vibrant, health-boosting drink.

What is in the Brazilian Mounjaro drink?

The traditional Brazilian Mounjaro drink includes:
Dried butterfly pea flowers
Apple cider vinegar with the mother
Lemon juice
Honey
Fresh ginger slices (optional)
Water
These ingredients work together to support digestion, reduce inflammation, boost hydration, and provide a stunning blue-to-purple visual transformation due to the butterfly pea flower’s natural pH sensitivity.

What is the recipe for the natural Mounjaro?

A natural Mounjaro recipe often refers to a simplified, clean version of the Brazilian Mounjaro drink. It typically omits processed sugars and may reduce the number of ingredients to the essentials. Here’s a natural version:
Steep 2 tbsp dried butterfly pea flowers in 2 cups of hot water for 10 minutes.
Add 1 tbsp apple cider vinegar, juice from 1 lemon, and stir.
Optionally, add 1 tsp honey for sweetness and 1 tsp ginger for an extra kick.
This version maintains the detox benefits while remaining sugar-free or low-sugar.

What is the 3 ingredient Brazilian Mounjaro?

The 3 ingredient Brazilian Mounjaro recipe is a minimalist take designed for simplicity and fast prep. The essential ingredients are:
Butterfly pea flowers
Lemon juice
Apple cider vinegar
Despite using just three ingredients, it still delivers core benefits like detoxification, pH balance, and a powerful antioxidant boost. This is the best version if you’re pressed for time or keeping your routine low-maintenance.

What are the four ingredients in Mounjaro?

A popular 4-ingredient version of the Brazilian Mounjaro recipe includes:
Dried butterfly pea flowers
Lemon juice
Apple cider vinegar
Raw honey or fresh ginger
Adding just one more ingredient to the 3-item base enhances both taste and health benefits. Honey adds sweetness and soothing effects, while ginger ramps up the anti-inflammatory support. Either way, it’s an effective wellness tonic.

Final Thoughts and Tips for Using Mounjaro Recipe Daily

The Brazilian Mounjaro recipe isn’t just a viral sensation—it’s a functional drink that fits easily into any lifestyle. With its beautiful color, healthful ingredients, and flexibility in preparation, it’s become a go-to option for those wanting to detox, support digestion, or simply enjoy a refreshing beverage without chemicals or added sugars.

Here’s how to make it part of your regular wellness habits.

When to Drink It for Best Results

Timing can influence how effective your Mounjaro drink will be. Here are the most recommended times to consume it:

  • First Thing in the Morning: Jump-starts metabolism, hydrates the body, and preps digestion
  • Midday (Before or After Meals): Aids digestion and prevents bloating
  • Post-Workout: Rehydrates and replenishes antioxidants
  • Evening: The hot version can support relaxation and reduce inflammation

Note: Due to the vinegar and acidity, always consume in moderation and rinse your mouth after drinking to protect tooth enamel.

Expert Suggestions for Boosting its Effects Naturally

To elevate the benefits of the Brazilian Mounjaro recipe, consider these pro-level tweaks:

  • Add turmeric for anti-inflammatory effects and liver support
  • Include cinnamon to help regulate blood sugar and balance sweetness
  • Pair with a high-fiber meal to support digestive movement
  • Use alkaline water for a smoother finish and improved hydration
  • Cycle usage drink it daily for 5–7 days, then take a 2-day break

Conclusion brazilian mounjaro recipe

The Brazilian Mounjaro recipe offers more than just a striking drink—it’s a natural, easy-to-make wellness tool that can support your digestion, energy levels, and detox goals. With just a few simple ingredients and a 10-minute prep time, you can enjoy a drink that’s both beautiful and beneficial.

From classic full-bodied recipes to minimalist 3-ingredient variations, it adapts to your taste and needs. Whether hot or iced, in the morning or after meals, this natural elixir is worth adding to your health routine.

Don’t miss our Pink Salt Trick Recipe for Women for another powerhouse morning detox you can alternate with Mounjaro.

For more creative baking inspiration and marketing ideas, explore the Pinterest

clara
Hi, I’m Clara!

I'm a food lover and a firm believer that anyone can learn to cook with a little curiosity and courage. My story with food didn’t begin in a tiny apartment with a two-burner stove and a stack of cookbooks from the local library. I was broke and desperate to make something anything that felt like home.

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