why make this recipe
This wrap is quick, tasty, and full of cheese and garlic. It uses cooked chicken and a simple mix of cheeses and spices. You can make it fast for lunch or an easy dinner. For another view of this idea, see this Cheesy Garlic Chicken Wraps recipe.
introduction
These Cheesy Garlic Chicken Wraps are warm, soft, and simple to make. The filling is creamy and garlicky. You can change the veggies or cheese to match what you have. For a step that uses garlic bread style flavors, check this cheesy garlic bread idea.
how to make Cheesy Garlic Chicken Wraps
Make the filling first by mixing the chicken with the cheeses and seasonings. Place the filling on the tortillas with spinach and tomatoes, roll tightly, and toast them in a skillet until golden. The wrap cooks fast and stays warm inside. You can follow a similar full recipe online at Cheesy Garlic Chicken Wraps for extra tips.
Ingredients :
2 cups cooked chicken, shredded, 1 cup shredded mozzarella cheese, 1/2 cup softened cream cheese, 1/4 cup sour cream, 2 cloves garlic, minced, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 4 large flour tortillas, 1 cup fresh spinach leaves, 1/2 cup diced tomatoes, 1/4 cup chopped fresh parsley (optional), olive oil for cooking
Directions :
- In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until well combined. 2) Divide the filling among the tortillas, then top with spinach leaves and diced tomatoes; add parsley if desired. 3) Roll the tortillas tightly, then cook seam-side down in a skillet with a drizzle of olive oil over medium heat for 3-4 minutes per side until golden brown. 4) Slice in half and serve warm.
how to serve Cheesy Garlic Chicken Wraps
Slice each wrap in half and serve while warm. Offer a small side salad, chips, or a dipping sauce like ranch or garlic yogurt. These wraps work well for packed lunches if you keep the sauce separate until serving.
how to store Cheesy Garlic Chicken Wraps
Cool the wraps to room temperature before storing. Wrap them tightly in foil or place in an airtight container. Keep in the fridge for up to 3 days. Reheat in a skillet or oven to keep the outside crisp.
tips to make Cheesy Garlic Chicken Wraps
- Use warm, cooked chicken for best texture.
- Soften the cream cheese first so it mixes easy.
- Press the roll seam-side down in the skillet so it stays closed.
- Cook on medium heat so cheese melts without burning the tortilla.
- For quick prep, shred rotisserie chicken. You can find another version of this idea at Cheesy Garlic Chicken Wraps page.
variation (if any)
- Add cooked bacon or ham for more flavor.
- Swap mozzarella for cheddar or pepper jack for a spicy kick.
- Use whole wheat or spinach tortillas for a different taste.
FAQs
Q: Can I freeze these wraps?
A: You can freeze them, but the spinach and tomatoes may get soggy. Wrap well and freeze up to 2 months. Reheat from frozen in the oven.
Q: Can I use other cheeses?
A: Yes. Cheddar, Monterey Jack, or pepper jack work well. Mix to your taste.
Q: Is it safe to use cold chicken?
A: Yes. Cold cooked chicken is fine. Let the filling come to room temp before cooking if you like, or cook directly.
Q: How do I make it less garlicky?
A: Skip the minced garlic and use only garlic powder, or cut the garlic amount in half.
Conclusion
If you want a full online write-up and photos, see this detailed version at Cheesy Garlic Chicken Wraps – Cooked & Loved. For another take on cheesy chicken wraps with tips and ideas, read Cheesy Chicken Wraps | Spicedblog.
Print
Cheesy Garlic Chicken Wraps
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free, High Protein
Description
Quick and tasty wraps filled with creamy, garlicky shredded chicken and cheese, perfect for lunch or dinner.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Instructions
- In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until well combined.
- Divide the filling among the tortillas, then top with spinach leaves and diced tomatoes; add parsley if desired.
- Roll the tortillas tightly, then cook seam-side down in a skillet with a drizzle of olive oil over medium heat for 3-4 minutes per side until golden brown.
- Slice in half and serve warm.
Notes
For best texture, use warm, cooked chicken. You can customize with different cheeses or add cooked bacon or ham for more flavor.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
