A simple and tasty chicken kofta with garlic yogurt sauce.
introduction
This Chicken Kofta Garlic Yogurt Sauce is quick and full of flavor. It uses ground chicken, fresh herbs, and a cool yogurt sauce. For a full version with photos and extra notes, see detailed chicken kofta recipe.
why make this recipe
- It cooks fast and feeds a family.
- It is light but filling.
- The garlic yogurt sauce adds fresh, tangy flavor.
- You can make it on a grill or in a pan.
how to make Chicken Kofta Garlic Yogurt Sauce
- Mix ground chicken, onion, garlic, parsley, cumin, coriander, salt, and black pepper in a large bowl.
- Shape the mixture into small oval koftas.
- Preheat the grill and brush it with olive oil.
- Grill the koftas for 10–12 minutes, turning now and then until cooked through.
- In a separate bowl, stir yogurt, lemon juice, and a pinch of salt to make the garlic yogurt sauce.
- Serve the koftas with the sauce on the side.
You can serve these koftas with rice, salad, or the warm sides used in grilled chicken broccoli bowls with creamy garlic sauce for a fuller meal.
Ingredients :
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 cup plain yogurt
- 2 tablespoons freshly squeezed lemon juice
- Pinch of salt
- 2 tablespoons olive oil
Directions :
- In a large bowl, combine ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Mix well.
- Form the mixture into small oval-shaped koftas.
- Preheat the grill and brush it with olive oil.
- Grill the koftas for about 10–12 minutes, turning occasionally until cooked through.
- In a separate bowl, mix yogurt, lemon juice, and a pinch of salt to prepare the garlic yogurt sauce.
- Serve the grilled koftas with the garlic yogurt sauce on the side.
how to serve Chicken Kofta Garlic Yogurt Sauce
- Serve hot with the garlic yogurt sauce on the side.
- Add warm pita bread or flatbread.
- Serve with rice, a simple salad, or roasted vegetables.
- Garnish with extra parsley and a lemon wedge.
how to store Chicken Kofta Garlic Yogurt Sauce
- Chill leftover koftas in an airtight container for up to 3 days.
- Store the yogurt sauce separately for best texture for 2–3 days.
- Freeze cooked koftas in a freezer bag up to 2 months; thaw in fridge before reheating.
- Reheat gently in a skillet or oven to keep them moist.
tips to make Chicken Kofta Garlic Yogurt Sauce
- Do not overmix the meat; mix just until combined.
- Keep koftas similar size so they cook evenly.
- Brush oil on the grill to stop sticking.
- Let koftas rest a few minutes after cooking.
- Chill the yogurt sauce a little before serving for a fresh taste.
variation (if any)
- Add a pinch of chili flakes for heat.
- Use mint or dill in the yogurt sauce for a different flavor.
- Cook koftas in a skillet or oven if you do not have a grill.
- Mix in a little grated lemon zest for extra brightness.
FAQs
Q: Can I use ground turkey instead of chicken?
A: Yes. Ground turkey works well. Cook the same way and check doneness.
Q: Do I have to use a grill?
A: No. You can cook the koftas in a skillet or bake them in the oven at 200°C (400°F) for about 15–20 minutes.
Q: How do I know the koftas are cooked?
A: Cut one open to check or use a meat thermometer. Internal temperature should reach 74°C (165°F).
Q: Can I make the koftas ahead?
A: Yes. Form the koftas and keep them covered in the fridge for a day before grilling. You can also freeze them raw.
Q: Can I add more garlic to the sauce?
A: Yes. Adjust garlic to taste, but add it little by little so the sauce does not become too strong.
Conclusion
This simple chicken kofta and garlic yogurt sauce is easy and full of flavor; you can compare notes with the classic version at Chicken Kofta with Yogurt Sauce – Cooking with Carbs. For another take on kofta with a garlicky yogurt sauce and kebab style, check the guide at Chicken Kofta Kebabs with Garlicky Yogurt Sauce – Babaganosh.
Print
Chicken Kofta with Garlic Yogurt Sauce
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Gluten-Free
Description
A simple and tasty chicken kofta served with a cool garlic yogurt sauce.
Ingredients
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 cup plain yogurt
- 2 tablespoons freshly squeezed lemon juice
- Pinch of salt
- 2 tablespoons olive oil
Instructions
- In a large bowl, combine ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Mix well.
- Form the mixture into small oval-shaped koftas.
- Preheat the grill and brush it with olive oil.
- Grill the koftas for about 10–12 minutes, turning occasionally until cooked through.
- In a separate bowl, mix yogurt, lemon juice, and a pinch of salt to prepare the garlic yogurt sauce.
- Serve the grilled koftas with the garlic yogurt sauce on the side.
Notes
Do not overmix the meat; mix just until combined. Let koftas rest a few minutes after cooking. Chill the yogurt sauce before serving for a fresh taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
