Introduction to Mango Chicken Fried Rice
Welcome to my kitchen, where every meal is an adventure, especially when it comes to making Mango Chicken Fried Rice! This delightful twist on traditional fried rice is not just a feast for the eyes but a quick solution for those busy days when you need something delicious and satisfying. Packed with tender chicken, vibrant veggies, and the sweetness of fresh mango, it’s a dish that will impress even the pickiest eaters at your table. Trust me, once you serve this up, you’ll feel like a culinary rockstar—without spending hours in the kitchen!
Why You’ll Love This Mango Chicken Fried Rice
This Mango Chicken Fried Rice is a game-changer for busy moms and professionals alike. It’s a one-pan wonder that comes together in just 40 minutes, perfect for hectic weeknights. The balance of flavors—savory chicken, crisp veggies, and the sweet pop of mango—will have everyone racing to the dinner table. Plus, it’s a great way to sneak in some nutritious ingredients and make mealtime fun for the whole family!
Ingredients for Mango Chicken Fried Rice
Gathering the right ingredients is the first step toward creating a mouthwatering Mango Chicken Fried Rice. Here’s what you’ll need:
- Soy sauce: This adds a rich, umami flavor to the dish and helps in marinating the chicken.
- Water: Just a bit to dissolve the brown sugar; it’s not a major player but essential for that marinade.
- Brown sugar: This brings a hint of sweetness that complements the mango beautifully and balances out the savory elements.
- Chicken breast or thighs: Use either based on your preference; thighs will be juicier, while breasts are leaner.
- White onion: Minced for a powerful flavor boost; its sweetness when sautéed adds depth.
- Carrots: Diced for color and crunch; they also add a touch of natural sweetness.
- Garlic: A must-have aromatic! It enhances the overall flavor profile and brings warmth to the dish.
- Frozen peas: These are a time-saver and add a pop of color and nutrition to your meal.
- Cooked rice: Leftover rice works best; it’s drier and provides the perfect texture when fried.
- Unsalted butter: Adds richness and a lovely finish; you can use olive oil as a substitute if necessary.
- Toasted sesame oil: This brings an authentic Asian flavor; it’s a must for that nutty aroma.
- Eggs: Scrambled in the mix, they contribute creaminess and protein.
- Mango: The star of the show! Fresh and diced for sweetness that elevates the dish to new heights.
- Olive oil: For sautéing; a versatile oil that complements the other flavors well.
- Freshly cracked black pepper: To season and enhance the overall taste; it is completely adjustable to your liking.
For those adventurous cooks, consider adding chopped green onions as a garnish for a fresh kick when serving this mouthwatering Mango Chicken Fried Rice. You can find the exact quantities for these ingredients detailed at the bottom of the article, perfect for printing!

How to Make Mango Chicken Fried Rice
Now that you have everything prepped, let’s dive into the cooking! The process of creating Mango Chicken Fried Rice is both fun and rewarding. Follow these simple, step-by-step instructions and watch how quickly dinner comes together!
Step 1: Prepare the Marinade
Start by combining soy sauce, water, and brown sugar in a small bowl. Microwave this mixture for about 30 seconds until the sugar fully dissolves. It’s like a sweet hug for the chicken. Once ready, place your diced chicken into a zip-top bag and pour the marinade over it. Seal the bag tightly and let it marinate while you prep your other ingredients. Trust me, this step adds a burst of flavor!
Step 2: Cook the Chicken
Heat 2-3 tablespoons of olive oil in a large sauté pan or wok over medium-high heat. When the oil is shimmering, remove your chicken from the marinade, draining it well. Add the chicken to the pan, letting it cook undisturbed for 2–3 minutes per side until golden brown and fully cooked. The smell of sizzling chicken will be heavenly! Once done, transfer the chicken to a plate, covering it with foil to keep it warm.
Step 3: Sauté the Aromatics
In the same pan, you’ll want to maximize the flavor. Add your minced onion, diced carrots, and the remaining minced garlic. Sauté these for about 3 minutes, stirring frequently. The veggies will soften and start to caramelize, filling your kitchen with their lovely aroma. Then, toss in the frozen peas, cooking for an additional 2 minutes. Don’t forget to season generously with freshly cracked black pepper; it really brings everything to life!
Step 4: Fry the Rice
Next, it’s time for the rice to shine! Increase the heat to high and add 3 tablespoons of butter. Spread your cold, cooked rice evenly in the pan—this helps achieve that delightful crispy texture. Drizzle the rice with soy sauce and sesame oil before frying for 4–5 minutes. Stir occasionally, letting the rice crisp up a bit on the bottom. The key is to allow it to caramelize without constant stirring, giving it that irresistible fried rice flavor!
Step 5: Add Eggs
Now, push the rice to one side of the pan, clearing a space. Add 1 tablespoon of butter to this cleared area and crack in your eggs. Season the eggs with a pinch of pepper and scramble them until just set. The richness of the eggs will meld perfectly into the rice, enhancing the overall dish. Gently fold the eggs into the fried rice mixture, ensuring even distribution.
Step 6: Combine Ingredients
Finally, it’s time for the grand fusion! Fold the reserved chicken and diced mango gently into the hot rice, allowing the mango to warm up without breaking down. This step is where the magic happens—the sweet pops of mango mixed with savory chicken will have everyone swooning. Feel free to adjust the seasoning with a little more soy sauce or sesame oil to taste. And there you have it, a sensational Mango Chicken Fried Rice ready to impress your family!
Tips for Success
- Always use cold, leftover rice for the best fried rice texture—fresh rice can become mushy.
- Marinate the chicken for at least 15 minutes for maximum flavor infusion.
- Don’t overcrowd the pan while frying; this ensures even cooking and proper caramelization.
- Customize your veggies! Bell peppers and zucchini work well if you have them on hand.
- For extra excitement, serve with lime wedges for a zesty finish.
Equipment Needed
- Large sauté pan or wok: If you don’t have a wok, a large skillet works fine.
- Zip-top bags: Essential for marinating chicken; or you can use a bowl covered with plastic wrap.
- Measuring cups and spoons: Accuracy helps in achieving the perfect balance of flavors.
- Spatula: Great for mixing ingredients and ensuring an even cook.
Variations
- Vegetarian Option: Replace the chicken with tofu or tempeh and use vegetable broth for marinating.
- Spicy Kick: Add sliced jalapeños or a drizzle of sriracha to the frying process for a heat boost that will excite your taste buds.
- Fruity Twist: Mix in other seasonal fruits like pineapple or bell peppers along with mango for a fruit fiesta.
- Low-Carb Version: Use riced cauliflower instead of regular rice for a lighter take, while still retaining flavor.
- Herb Infusion: Stir in fresh herbs like cilantro or basil just before serving to elevate the freshness of the dish.
Serving Suggestions
- Pair Mango Chicken Fried Rice with a refreshing cucumber salad for a cool crunch.
- Serve alongside steamed broccoli or snap peas for a pop of color and health.
- A chilled glass of Jasmine tea complements the meal beautifully.
- For presentation, garnish with fresh cilantro or lime wedges to brighten the plate.
FAQs about Mango Chicken Fried Rice
Can I use fresh mango instead of canned?
Absolutely! Fresh mango is a star ingredient in this dish! Its natural sweetness will enhance the overall flavor compared to canned varieties, which might not be as flavorful.
What type of rice is best for fried rice?
Cold, day-old rice is ideal for fried rice. It’s drier and helps achieve that perfect crispy texture. If you’re in a pinch, use leftover takeout rice—just let it cool before using.
Can I make this Mango Chicken Fried Rice ahead of time?
You can partially prep this dish by marinating the chicken and chopping the vegetables ahead. Just cook everything fresh when you’re ready to serve for the best flavor and texture!
How can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave, adding a splash of water to avoid dryness. Don’t forget to stir!
Can I substitute the chicken with another protein?
Definitely! Feel free to swap out chicken for shrimp, beef, or tofu, depending on your preferences or dietary needs. Just adjust cooking times as necessary!
Final Thoughts
Making Mango Chicken Fried Rice is more than just preparing a meal; it’s about creating joyful moments around the table. The vibrant colors and delightful aromas transport me to a sunny place, perfect for gathering loved ones. With every bite, the sweet mango and tender chicken create a harmony that’s simply irresistible. This dish not only satisfies hunger but also encourages family connection and conversation. So, the next time you’re in the kitchen, whip up this Mango Chicken Fried Rice. I promise it will turn an ordinary dinner into an extraordinary experience filled with love and laughter!
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Mango Chicken Fried Rice
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten Free
Description
Mango Chicken Fried Rice is a delicious and unique twist on traditional fried rice, made with tender chicken, aromatic vegetables, and the sweetness of fresh mango.
Ingredients
- 60 ml soy sauce
- 60 ml water
- 2 tablespoons brown sugar
- 680 g chicken breast or thighs, diced
- 1 small white onion, minced
- 2 medium carrots, peeled and diced
- 8 cloves garlic, minced and divided
- 110 g frozen peas
- 900 g cooked rice
- 6 tablespoons unsalted butter
- 60 ml soy sauce, divided
- 2 tablespoons toasted sesame oil
- 3 large eggs
- 1 large mango, diced
- 3 tablespoons olive oil
- Freshly cracked black pepper, to taste
Instructions
- Combine soy sauce, water, and brown sugar in a small bowl. Microwave for 30 seconds until the sugar dissolves. In a zip-top bag, add diced chicken and pour marinade over. Seal and marinate while preparing other ingredients.
- Heat 2–3 tablespoons olive oil in a large sauté pan or wok over medium-high heat. Remove chicken from marinade, drain well, and add to the pan. Cook undisturbed for 2–3 minutes per side, until browned and fully cooked.
- Add 1 tablespoon minced garlic and 1 tablespoon butter to the chicken. Sauté for 30 seconds, mixing with the chicken. Remove the chicken and cover with foil to keep warm.
- In the same pan, add onions, carrots, and the remaining garlic. Sauté for 3 minutes, then add peas and cook for an additional 2 minutes until vegetables are softened. Season with freshly cracked black pepper.
- Increase heat to high. Add 3 tablespoons butter and spread cold rice evenly in the pan for optimal caramelisation. Drizzle with soy sauce and sesame oil. Fry for 4–5 minutes, stirring occasionally; allow rice to crisp undisturbed between stirs.
- Push rice to one side of the pan. Add 1 tablespoon butter to the cleared area, then crack eggs directly in. Season with pepper and scramble, mixing just until set. Incorporate scrambled eggs into the rice.
- Fold reserved chicken and diced mango gently into the hot rice, allowing mango to warm without breaking down. Adjust seasoning with additional soy sauce or sesame oil to taste before serving.
Notes
- For extra flavor, consider adding chopped green onions before serving.
- Make sure the rice is cold to achieve the best texture when frying.
- Leftover rice works better for fried rice dishes.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg