why make this recipe
No-Bake Peanut Butter Energy Bites are fast and easy. They need no oven. You can make them in minutes. They give quick energy for snack time, school, or a short hike.
introduction
This recipe mixes oats, peanut butter, honey, and mini chocolate chips. You just stir and roll. If you like other no-bake treats, try the peanut butter cornflake cookies for a different crunch.
how to make No-Bake Peanut Butter Energy Bites
- Measure all ingredients.
- Mix oats and mini chocolate chips in a bowl.
- Add peanut butter and honey. Stir until the mix is even.
- Scoop and roll into 12 balls.
- Store in a container at room temperature or chill if you like them firm.
Ingredients :
½ cup quick oats, ¼ cup peanut butter, 2 tablespoons honey, ¼ cup mini chocolate chips
Directions :
Combine oats and chocolate chips in a medium bowl., Add peanut butter and honey; stir until well combined., Scoop mixture into 12 balls and roll between your hands., Store in an airtight container at room temp or chilled.
how to serve No-Bake Peanut Butter Energy Bites
Serve them as a quick snack. Put 2 or 3 on a small plate. They are good with milk, coffee, or a piece of fruit.
how to store No-Bake Peanut Butter Energy Bites
Keep in an airtight container. Store at room temperature for up to 3 days. For longer life, chill in the fridge for up to 2 weeks or freeze for 2 months. Thaw before eating.
tips to make No-Bake Peanut Butter Energy Bites
- Use creamy peanut butter for easy mixing.
- If the mix is too sticky, add a little more oats.
- If it is too dry, add a small extra drizzle of honey or a bit more peanut butter.
- For a quick idea, see the 3-ingredient peanut butter balls for a simpler version.
variation (if any)
- Use almond or cashew butter instead of peanut butter.
- Add chopped nuts, seeds, or dried fruit.
- Roll in cocoa powder or shredded coconut instead of leaving plain.
FAQs
Q: Can I use old-fashioned oats instead of quick oats?
A: Yes. Old-fashioned oats work fine. The bites may be a bit chewier.
Q: Are these safe for kids?
A: Yes. They have simple ingredients and no raw eggs. Watch for peanut allergies.
Q: Can I make these gluten-free?
A: Yes. Use certified gluten-free oats.
Q: How long do they stay fresh?
A: At room temperature about 3 days. In the fridge up to 2 weeks. In the freezer 2 months.
Q: Can I make larger or smaller balls?
A: Yes. Adjust the scoop size. Time to roll will change.
Conclusion
For a similar classic take on no-bake energy bites, you can read the Gimme Some Oven no-bake energy bites recipe for more mix ideas. For another tested version and tips, see the Allrecipes no-bake energy bites recipe.
Print
No-Bake Peanut Butter Energy Bites
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Description
Quick and easy no-bake energy bites made with oats, peanut butter, honey, and mini chocolate chips.
Ingredients
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- Measure all ingredients.
- Mix oats and mini chocolate chips in a bowl.
- Add peanut butter and honey. Stir until the mix is even.
- Scoop and roll into 12 balls.
- Store in a container at room temperature or chill if you like them firm.
Notes
Use creamy peanut butter for easy mixing. If the mix is too sticky, add a little more oats. If it is too dry, add a small extra drizzle of honey or a bit more peanut butter.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
