Tahini iced coffee is shaking up the beverage scene and it’s not just a TikTok trend anymore. This rich, nutty twist on your classic cold brew merges Middle Eastern sesame paste with chilled coffee for a surprisingly smooth, creamy, and nutrient-rich drink. With Gen Z leading the charge in redefining iced coffee culture, tahini has emerged as a bold yet balanced ingredient that gives your caffeine fix a wholesome upgrade.
In this guide, we’ll break down everything you need to know about tahini iced coffee from how it’s made to why it’s gaining popularity in health-conscious cafés across the country. We’ll explore its benefits, provide multiple ways to customize the drink, and help you master the perfect blend at home. Plus, we’ll answer some of the top questions buzzing around this trendy beverage.

Table of Contents
The Rise of Tahini in Coffee Culture
Why tahini is trending in modern cafés
Coffee culture is evolving beyond syrups and dairy creamers. Today’s drinkers want clean ingredients, global flavors, and functional nutrition. Enter tahini iced coffee—a beverage that ticks every box. Made by blending nutty sesame paste with cold brew, this creamy creation is showing up on modern café menus from LA to New York.
Baristas are embracing tahini iced coffee for its rich texture and ability to pair well with both sweet and savory elements. It’s a natural, minimally processed alternative to traditional creamers, making it a favorite among wellness-driven customers and adventurous coffee lovers.
The origin of tahini and how it entered the coffee scene
Tahini iced coffee may feel like a fresh discovery, but its roots come from centuries-old culinary traditions. Tahini, a paste made from ground sesame seeds, has long been used in Middle Eastern cuisine in everything from hummus to desserts. Its creamy texture and slightly bitter flavor made it a perfect candidate for innovation in the beverage world.
Once small-batch roasters and wellness cafés began experimenting with tahini in their drinks, tahini iced coffee found its niche—offering a flavorful alternative to almond milk or dairy-based cold brews.
Gen Z and the obsession with iced coffee twists
Why is Gen Z obsessed with iced coffee—and more specifically, tahini iced coffee? For this generation, coffee is more than just caffeine—it’s a personal expression. Iced coffee has always been popular for its aesthetic and customizable qualities, and now tahini iced coffee is emerging as a must-have variation thanks to its health-conscious and plant-based appeal.
It’s dairy-free, Instagrammable, and totally remixable with ingredients like cinnamon, cardamom, or maple syrup. Social platforms like TikTok and Instagram are flooded with videos of creamy tahini iced coffee pours, topping trends, and recipe hacks.
Print
Tahini Iced Coffee
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 drink 1x
- Category: Drinks
- Method: Blended
- Cuisine: American
Description
Tahini iced coffee is shaking up the beverage scene and it’s not just a TikTok trend anymore. This rich, nutty twist on your classic cold brew merges Middle Eastern sesame paste with chilled coffee for a surprisingly smooth, creamy, and nutrient-rich drink. With Gen Z leading the charge in redefining iced coffee culture, tahini has emerged as a bold yet balanced ingredient that gives your caffeine fix a wholesome upgrade.
Ingredients
1 cup cold brew or chilled coffee
1 tablespoon tahini
1–2 teaspoons maple syrup or honey
1/2 teaspoon vanilla extract
Pinch of cinnamon (optional)
Ice cubes
Instructions
1. Add cold coffee to a blender or jar.
2. Spoon in tahini, sweetener, and vanilla extract.
3. Add cinnamon or sea salt if using.
4. Blend on high or shake vigorously until smooth.
Adding tahini to cold brew in blender
Blend until creamy and smooth
5. Pour over ice and enjoy.
Served tahini iced coffee in a glass with straw
Serve over ice and sip slow
Notes
For a frozen version, blend coffee ice cubes with all ingredients until slushy.
Use high-quality tahini for best results—stir it well if separated.
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 5g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
What Is Tahini Iced Coffee?
Tahini iced coffee explained
Tahini iced coffee is exactly what it sounds like a blend of cold coffee or cold brew with a spoonful of tahini. The sesame paste gives the drink a rich, nutty flavor and a smooth, creamy texture without any dairy. Think of it as a nut-free twist on a nut milk latte, but with more body and a subtle savory undertone.
Unlike sweet coffee drinks overloaded with syrups, tahini iced coffee is all about balance. The sesame notes add earthiness that pairs beautifully with coffee’s bitterness, while natural sweeteners like maple syrup or honey round it all out.
You’ll often find this drink enhanced with cinnamon, vanilla, or even sea salt for an elevated café-style flavor at home.
How tahini changes coffee’s flavor and texture
Texture is where tahini really shines. When blended into iced coffee, it creates a thick, almost milkshake-like consistency—especially if shaken or blended with ice. The oil content in tahini emulsifies beautifully with coffee, so you get a creamy mouthfeel that rivals even the best non-dairy creamers.
Flavor-wise, tahini adds a nutty, slightly roasted essence. It doesn’t dominate the coffee but rather enhances it, giving the beverage more depth. It’s not sugary or syrupy—it’s grounded, cozy, and surprisingly luxurious.
Nutritional perks: Protein, healthy fats & more
Beyond taste, tahini iced coffee brings real nutritional value:
| Nutrient | Amount (1 tbsp tahini) | Benefit |
|---|---|---|
| Protein | ~3 grams | Helps with satiety and energy |
| Healthy fats | ~8 grams | Supports brain function |
| Calcium | 60–70 mg | Bone health |
| Iron | ~1.3 mg | Boosts oxygen delivery |
Pairing tahini with coffee not only adds flavor but gives your iced drink a protein boost making it a smart choice for a morning pick-me-up or pre-workout drink.
How to Make Tahini Iced Coffee at Home
Simple ingredients needed for your first cup
Making tahini iced coffee at home is easier than you think, and you likely have most of the ingredients already in your kitchen. Here’s what you’ll need:
| Ingredient | Purpose |
|---|---|
| 1 cup cold brew or chilled coffee | The caffeine base |
| 1 tablespoon tahini | Adds creaminess and nutty depth |
| 1–2 teaspoons maple syrup or honey | Natural sweetener of choice |
| ½ teaspoon vanilla extract | Rounds out flavors with warm notes |
| Pinch of cinnamon (optional) | Adds a subtle spice (optional but delightful) |
| Ice cubes | Keeps it cold and refreshing |
Step-by-step guide to blending tahini into cold brew
- Pour your cold coffee into a high-speed blender or a sealable mason jar. Cold brew or leftover chilled coffee from the morning works perfectly.
- Add your tahini directly into the container. One tablespoon gives a rich, creamy texture without overpowering the flavor.
- Sweeten it to your taste with maple syrup or honey. Start with 1 teaspoon and adjust.
- Drop in vanilla extract and a pinch of cinnamon if you’d like a more complex flavor.
- Blend on high (or shake vigorously if using a jar) for 15–20 seconds until smooth and creamy.
- Pour over ice in a tall glass and serve with a straw. Sip slowly—it’s rich and satisfying!
Tips to customize it: vegan, keto, sweet or spicy
You can easily adapt this recipe based on your lifestyle:
- Vegan: Use maple syrup instead of honey.
- Keto: Replace sweetener with stevia or monk fruit.
- Spicy: Add a pinch of cayenne or ground ginger for a warm bite.
- Frothy version: Blend with oat milk or almond milk for a latte-style finish.
- Frozen treat: Turn it into a frappé by adding more ice and blending longer.
Why Tahini in Coffee? Benefits and Taste Profile
Is tahini good in coffee? Flavor notes decoded
Absolutely. Tahini brings something special to coffee—especially iced varieties. Its naturally nutty, slightly bitter flavor mirrors the deep roast notes found in coffee beans, making the two a surprisingly compatible match.
When combined, the bitterness of tahini is balanced by coffee’s acidity, and the creamy sesame texture gives the drink a smooth, full-bodied mouthfeel. It’s not sweet like a caramel swirl, but it’s deeply satisfying—especially when paired with vanilla, cinnamon, or a dash of maple syrup.
Think of tahini iced coffee as the sophisticated cousin of the frappuccino—less sugar, more nuance.
Health benefits of tahini-based beverages
Beyond taste, tahini adds serious nutritional muscle to your coffee. Unlike heavy creamers or sugar syrups, tahini delivers functional health benefits in every sip:
- Healthy fats (omega-3 & omega-6): Support heart health and brain function
- Plant-based protein: Boosts satiety and energy levels
- Minerals like calcium, iron, magnesium: Help with bone health and immunity
- Antioxidants: Support cellular repair and fight inflammation
Adding just a tablespoon of tahini transforms your coffee into a protein-packed energy drink—perfect for morning workouts or midday slumps.
Cinnamon, vanilla, maple – the perfect pairing agents
Tahini pairs beautifully with warm, aromatic flavors. Here’s a quick breakdown of why these ingredients work so well together:
| Ingredient | Why it Works with Tahini |
|---|---|
| Vanilla | Softens the bitterness, adds floral sweetness |
| Cinnamon | Enhances earthiness, adds a cozy spice |
| Maple Syrup | Brings natural, caramel-like sweetness without overpowering |
| Sea Salt | Balances bitterness, enhances overall flavor complexity |
Tahini Iced Coffee vs. Classic Cold Brews
Tahini coffee vs. CFA iced coffee: What’s the difference?
Let’s put it head-to-head: tahini iced coffee versus CFA (Chick-fil-A) iced coffee—two popular drinks, but vastly different in both ingredients and nutrition.
| Feature | Tahini Iced Coffee | CFA Iced Coffee |
|---|---|---|
| Base | Cold brew or chilled coffee | Cold-brewed coffee |
| Creaminess | Comes from sesame paste (tahini) | Uses dairy-based milk or cream |
| Sweetener | Natural (maple syrup, honey) | Cane syrup (added sugar) |
| Flavor Profile | Nutty, earthy, semi-sweet | Sweet, creamy, slightly artificial |
| Protein & Fats | High in healthy fats, moderate protein | Low protein, high sugar |
| Dietary Options | Easily made vegan or keto-friendly | Limited customization |
Bottom line? If you’re looking for a customizable, nutrient-packed drink that still feels indulgent, tahini iced coffee takes the win.
Comparison table: Taste, texture, nutrition
Let’s look at these coffee choices from a taste and health perspective:
| Category | Tahini Iced Coffee | Classic Iced Coffee |
|---|---|---|
| Texture | Creamy and full-bodied | Thin or watery unless sweetened |
| Sweetness Level | Adjustable, lightly sweet | Often overly sweet |
| Health Factor | High in nutrients | May contain additives or syrups |
| Flavor Depth | Rich, nutty, complex | Basic or one-dimensional |
Tahini iced coffee isn’t just trendy—it’s thoughtful. It appeals to coffee lovers who want more than caffeine. It’s for those who enjoy taste, texture, and function all in one glass.
Which one suits your lifestyle better?
If you’re someone who:
- Prefers natural, whole ingredients
- Enjoys customizable flavors
- Follows a vegan, paleo, or clean eating plan
- Likes to experiment in the kitchen
…then tahini iced coffee is your perfect match.
On the flip side, if you’re looking for a grab-and-go option with consistent sweetness and don’t mind dairy or sugar, CFA iced coffee might suit your speed. But for wellness-focused coffee drinkers, tahini wins on flexibility and nutrition.
Expert Tips for Blending It Right
Should you blend or stir? The best method explained
When it comes to tahini iced coffee, blending beats stirring every time. Why? Because tahini is dense and oily, and it doesn’t dissolve easily in cold liquids like cream or milk might. Stirring will leave you with clumps floating in your coffee—not exactly the smooth experience you’re going for.
Instead, go with one of these methods:
| Method | Pros | Cons |
|---|---|---|
| Blender | Ultra smooth, creamy texture | Slightly more cleanup |
| Hand frother | Fast, great for small batches | May not fully break up tahini |
| Mason jar | Good if you shake vigorously for 30 seconds+ | May leave some residue |
Pro tip: If using a blender, blend your tahini with sweetener and vanilla first, then add your cold coffee and ice. This ensures full emulsification and maximum creaminess.
Recommended tools: Blenders, shakers, frothers
You don’t need a fancy espresso machine to make café-quality tahini iced coffee. Just keep these tools on hand:
- High-speed blender: Essential for achieving a creamy finish. Brands like NutriBullet or Vitamix work well.
- Milk frother (electric): Great for mixing on the go and breaking up small clumps.
- Mason jar with lid: The OG shaker—budget-friendly and effective if shaken well.
- Reusable straw: Tahini iced coffee is thick, and a wide straw helps you sip smoothly.
Common mistakes to avoid when using tahini
Even though this drink is simple, a few mistakes can ruin the experience. Avoid these common errors:
- Using raw tahini that’s too thick or separated: Always stir your tahini before use or choose a smooth, pourable version.
- Not blending: As mentioned above, stirring just won’t cut it.
- Over-sweetening: Tahini iced coffee shines with subtle flavor. Go light on syrup and adjust only after tasting.
- Skipping the pinch of salt or spice: A pinch of sea salt or cinnamon enhances the nutty notes and adds balance.
- Using hot coffee: Always cool your coffee first or use cold brew—tahini and heat don’t mix well and can separate quickly.
Variations of the Tahini Iced Coffee Recipe
Vegan tahini mocha with cacao
Love chocolate? Blend your tahini iced coffee with unsweetened cacao powder for a vegan-friendly mocha version. Here’s how:
Ingredients:
- 1 cup cold brew
- 1 tbsp tahini
- 1 tsp cacao powder
- 1–2 tsp maple syrup
- ½ tsp vanilla extract
- Pinch of sea salt
Instructions: Blend everything with ice until creamy. Cacao enhances the richness of tahini, offering a decadent but dairy-free take on a mocha.
This version pairs perfectly with a cozy snack or an afternoon energy boost.
Spiced tahini iced coffee with cardamom & cinnamon
If you’re a fan of chai or Turkish coffee, this one’s for you. Cardamom and cinnamon work beautifully with tahini, giving your iced coffee a warm, exotic kick.
Add to the base recipe:
- ⅛ tsp ground cardamom
- ⅛ tsp cinnamon
- Optional: drop of almond extract for depth
Cardamom’s floral spice brightens the earthy tahini, while cinnamon adds that cozy café aroma.
Maple sea salt tahini latte (frozen version)
Want something icy and indulgent? Try a frozen tahini latte with maple and sea salt.
How to make:
- Use frozen coffee cubes (brew coffee and freeze in ice trays)
- Add to blender: 1 tbsp tahini, 1–2 tsp maple syrup, ¼ tsp vanilla, pinch of flaky sea salt
- Blend until thick and slushy
It’s a cross between a frappé and a smoothie—but way more nutritious.
Where to Find Tahini Iced Coffee & How Cafés Are Serving It
Trendy cafes serving tahini drinks in the US
Tahini iced coffee is no longer just a DIY kitchen experiment. It’s now showing up in boutique cafés and wellness bars across major U.S. cities. From Brooklyn to LA, coffee spots that prioritize plant-based or global-inspired menus are jumping on the tahini train.
Some cafés add tahini to cold brew lattes, while others blend it into coffee smoothies or offer tahini-infused syrups. A few even drizzle tahini over whipped coffee for an aesthetic twist.
Places to watch:
- LA: Café Gratitude, Erewhon
- NYC: Devoción, PlantShed Café
- Austin: The Brew & Bloom, Cosmic Coffee
Can’t find it locally? Ask your barista to add a spoon of tahini to your iced latte—it’s that easy.
How to order it like a pro (even if not on the menu)
If your favorite café doesn’t list tahini coffee on the menu, don’t worry. You can usually build it from what’s available.
Here’s how to ask:
“Can I get an iced coffee with a spoon of tahini blended in? You can use maple or honey to sweeten it slightly, and a pinch of cinnamon if you’ve got it!”
Alternatively:
“Can I get an iced cold brew with no milk, but add tahini and vanilla? Blend or shake it if possible.”
Baristas appreciate clarity and creativity—and chances are, they’ll be excited to help you try something new.
Popular social media versions: TikTok & Instagram trends
On TikTok and Instagram, #tahiniicedcoffee is gaining momentum. Influencers are:
- Filming frothy tahini pours in slow motion
- Pairing it with vegan desserts
- Showing off variations with pistachio or date syrup
Trending hacks include:
- Adding tahini to matcha lattes
- Creating coffee cubes mixed with tahini
- Topping iced coffee with whipped tahini foam
The drink’s creamy texture and subtle aesthetic (hello, beige-on-beige tones!) make it perfect for social content.
FAQs
Is tahini good in coffee?
Yes, tahini is not just good in coffee it’s exceptional when done right. Its natural richness and nutty flavor enhance the depth of cold brew or iced coffee, giving you a smooth, creamy texture without needing dairy or processed creamers. When blended well, tahini integrates seamlessly into the drink and adds both taste and nutritional value, especially healthy fats and plant-based protein.
How do you make tahini iced coffee?
Making tahini iced coffee is simple and quick. Here’s a go-to recipe:
Start with 1 cup of cold brew or chilled coffee.
Add 1 tablespoon of tahini.
Sweeten with 1–2 teaspoons of maple syrup or honey.
Add ½ teaspoon vanilla extract and a pinch of cinnamon (optional).
Blend everything until smooth, or shake vigorously in a sealed jar.
Pour over ice and enjoy!
For a frozen version, blend with coffee ice cubes instead of regular ones.
What is in CFA iced coffee and how does it compare?
Chick-fil-A (CFA) iced coffee is made with cold-brewed coffee, 2% milk, and sugar cane syrup. While it’s convenient and tasty, it contains added sugars and fewer nutrients compared to tahini iced coffee.
Feature
CFA Iced Coffee
Tahini Iced Coffee
Sweetener
Cane syrup
Maple syrup or honey
Creaminess source
Dairy milk
Sesame tahini (plant-based)
Nutritional content
Low protein, high sugar
High healthy fats, good protein
Customizability
Limited
Fully customizable
Tahini iced coffee is more functional and fits a wider range of dietary needs (vegan, paleo, etc.).
Why is Gen Z obsessed with iced coffee?
Gen Z’s love for iced coffee is rooted in more than just caffeine. It’s a cultural statement—iced coffee is aesthetic, adaptable, and fits their fast-paced, health-conscious lifestyle. Social media platforms like TikTok have amplified this trend with creative spins, like whipped coffees, cold brew mocktails, and now tahini-infused drinks.
They’re also drawn to ingredients that align with sustainability and self-care, making tahini iced coffee a perfect fit. It’s not just about the buzz—it’s about the vibe.
Conclusion
Tahini iced coffee isn’t just another trend—it’s a smart, nutritious upgrade to your everyday caffeine ritual. With its creamy texture, nutty undertones, and rich nutrient profile, tahini transforms your basic iced coffee into something deeply satisfying and good for you.
From its Middle Eastern culinary roots to its current viral popularity on TikTok and Instagram, tahini is redefining what coffee can be. Whether you’re customizing your morning brew, looking for a dairy-free energy boost, or just craving something unique, tahini iced coffee is your perfect sip.
You can experiment with maple, cinnamon, cacao, or even cardamom to create your own version. All it takes is a blender, a few pantry staples, and a little curiosity.
Don’t miss our coffee recipe hacks like the coffee loophole method to optimize both taste and energy in your daily drinks.
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